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    #motivation instagram hashtag, #motivation instagram tag photos in the page.
    @Amber @a_janeice instagram profile

    Amber(@a_janeice)

    I’m so proud of my cousin! An article she wrote has been featured and published! This is a reminder to always go after your dreams because you never know what may happen❤️ #l4l #bosslady #bossbabes #workingwomen #boss #blackgirlsrock #ladyboss #inspiration #empowerment #girlgang #hustle #femaleboss #businesschicks #quoteoftheday #girlpower #success #motivation #cfc #queen #girlboss #grind #bossbabe #femaleentreprenuer #riseandgrind #womeninbusiness #prettygirlhustle #bosschicks #goals

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    • 23/01/2018
    @Luke Crume @lukecrume instagram profile

    Luke Crume(@lukecrume)

    Everybody knows that goals are key to success, but what type of goal is just as important. Long term goals are the most important type of goal that you can make. They are the hardest to achieve, and have the most benefits. Long term goals provide a vision that can give you motivation. I encourage you to write down all your goals and look at them everyday. Keep reminding yourself of your vision and success will follow. As @schwarzenegger said, "You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win." #longtermgoals #choosecommitchange #motivation #fitnessmotivation #vision #workoutmotivation #lcfit #goals

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    • 23/01/2018
    @Cammi Barrick @cammibarrick instagram profile

    Cammi Barrick(@cammibarrick)

    One of the biggest lessons I have learned on this journey is to dream big and to not put limitations on those dreams. I went from wearing maternity jeans last year at this time, to wearing a size 8 7 months into my journey! Guys, my goal/dream was to be able to fit in a size 8. Even when I was in high school I was never smaller than that. I was an athlete growing up all the way through high school. Never did I dream that I would be able to wear the size that I am! Never in a million years did I ever believe let alone dream that I would be able to wear a size 4!!!! Yes, I said a size 4!!! So whatever goals and dreams you have in life, go for it and remember dream big my friends, dream big! You know that I am! #instagood #healthcoach #positivethinking #fatgirlfedupsdietbet #ketogenic #lowcarb #trainandtransform #motivationmonday #fatloss #trainlikeabeast #obesetobeast #bekind #howtotransform #progress #139poundsgoneforever #fuelforyourbody #picoftheday #selflove #optavia #teambeast_underneath #fitspo #motivation #extremetransformation #weightloss #positiveselftalk #photooftheday #fitbit #girlswholift #dreambig

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    • 23/01/2018
    @LKN Counselors @lkncounselors instagram profile

    LKN Counselors(@lkncounselors)

    It’s so easy to take something like your for granted. I’m just as guilty! I got hit with the last week (so much for that flu shot 🤒) & realize how much I take my good health for granted . . ⏰ While this wake up call often comes in the form of for our physical health, it’s important that we remember our too! As we work from a model which is a little different than the traditional model (what’s broke? let’s fix it). Our clients aren’t broken! Going to is like going to the gym - you go to get stronger, more agile, more flexible. We want our clients to feel empowered, stronger, & like they have more tools to handle what life throws at them. . ⚜️ #wellness #mentalhealthawareness #counselors #rest #healthy #resiliency #lkn #kids #health #mentalhealth #flu #mindfulness #cold #motivationmonday #sick #empowering #medical #healthylifestyle #lakenorman #motivation #lakelife #selfcare #lkncounselors #counseling #appreciation #inspirationalquotes #parents #privatepractice

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    • 23/01/2018
    @Linnea🌻 @linnea_liftslife_up instagram profile

    Linnea🌻(@linnea_liftslife_up)

    😏✌🏼2 Pull-ups videos in the same day? 💪🏼Growing the chicken wangzzzbis my fave & WIDE GRIP gives that extra 🔥 + traps action I love (traps are LYFE)🤤🙏🏼😂 #pullup #girlswithmuscle #fitspiration #fitnessmotivation #instafitness #workoutvideo #noexcuses #fitgirl #workout #fit #fitlife #getfit #exercise #fitspo #instafit #fitchick #motivation #sorrynotsorry #pullups #fitfam #gymtime #fitnessaddict #strongwomen #muscle #strength #gymlife #gym #girlswholift #igfitness

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    • 23/01/2018
    @William Kim @concretefitness83 instagram profile

    William Kim(@concretefitness83)

    Week 7 Day 5: [Afternoon]: D: 1x1x385 RPE 7, 1x1x415 RPE 8.5, 4x5x365 RPE 9 (not shown) [Evening]: D: 2x5x365 RPE 8 (shown) B: 3x7x225 RPE 8.5 First time lifting twice in one day.. Was super short on time so my rest times were around 2 mins.. 😭 Only did 4x5 cause I failed the last set.. and someone knocked down my phone before I failed 😪 Made it up by doing 2 sets instead of 1 in the evening 👍Bench felt pretty good but was hoping to hit it for RPE 7.5-8 😕 @comidastrong #instagood #fitnesslife #instafitness #weightlifting #powerbuilding #health #squat #fitness #aesthetics #powerlifting #deadlift #fitnessjourney #powerbuilder #fit #fitlife #bodybuilder #bench #getfit #alphalete #3weeksout #motivation #fitfam #physique #strength #gym #gymlife #gymshark #bodybuilding #igfitness #powerlifter

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    • 23/01/2018
    @⚜️ A Life of Fortitude ⚜️ @buildyourfortitude instagram profile

    ⚜️ A Life of Fortitude ⚜️(@buildyourfortitude)

    There will come a time when we decide to no longer live life with the goal of appeasing others. When the time comes, we will no longer avoid confrontation because we know who we are and we choose to think, speak, and behave congruently with our best-self. • As we transform into our best-self, people will take notice and behave differently. Some might admire the change implemented and compliment you on your approach. Others will respond negatively because you no longer fit the image they have of you. Paulo Coelho’s, “The Alchemist”, can explain why this happens. In his work, he says that as a person begins to live out their “Personal Legend” (one’s true calling) they will be tested. As they come closer to their “Personal Legend” the tests become increasingly more difficult. • As you begin to live out your “Personal Legend”, there will be others who look to slow your progress. Seeing you live courageously is terrifying to them for two reasons: they seek to protect you from disappointment or they are envious. The ones looking to protect us are often those close to us, such as family or friends. They have tried to live out their own “Personal Legends” but settled somewhere along the way. They seek to protect you from the grief and angst they hold on to. The rest look to cope with their grief and angst by doing their best to prevent others from succeeding. These people can’t bear to see other people live out their “Personal Legends” because it only reminds them of their own pain and suffering. • When we live in congruence with our best-self we must continually remind ourselves that the opinions of others are only worth the meaning we give them. If we truly want to live in congruence, we must realize that it is impossible to please everyone. There are too many people on this earth with a multitude of different beliefs to please them all - you’re fighting a losing battle. Take control of your happiness and choose to live a Life of Fortitude⚜️ that is congruent with your values. You set the standard for what behavior is acceptable and therefore, know the benchmark for joy. • 📖: “Life’s Golden Ticket” 📝: @brendonburchard #positivethinking #betterdays #quotes #lifequotes #workhard #successmindset #successquotes #workhardplayhard #lovelife #selflove #success #buildyourfortitude #life #motivation #passion #grateful #livingmybestlife #dailymotivation #happy #selfhelp #winnerscircle #livefreely #livethedream #studentoflife #positivity #mindset #gratitude #love

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    • 23/01/2018
    @Edwin Gamez ⚡️ @ssj.edwin instagram profile

    Edwin Gamez ⚡️(@ssj.edwin)

    Finally getting back into the swing of things... I’ve been slacking and bs but that’s on me. Gotta get my mind right and get back to the grind. Its alright if we fall off no matter how far off the path as long as we get back on it and keep going. Sometimes it’s cool to find peace of mind at times it’s very much needed. We all gonna make it brahs 🤟🙏 #shredded #fitnessmotivation #fitness #chestday #dreams #workhard #inspired #fit #preworkout #ssj #youtube #motivation #fitnessaddict #fitfam #aesthetic #grind #biceps #dragonballz #photography #physique #gains #gymrat #muscle #bulk #gymlife #gymshark #zyzz #gym #bodybuilding #versus

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    • 23/01/2018
    @🌵🌞PJ 🇺🇸 @wildcactusazfit instagram profile

    🌵🌞PJ 🇺🇸(@wildcactusazfit)

    Dinner! I love eating Plantbased 🌱.. My body has changed so much over the last 6 years, especially the last two, since giving up all dairy! Eating healthy and working out 🏋️‍♀️ has become my passion. I actually have folks ask me if I’m training for bodybuilding or bikini competitions! It makes me giggle 🤭, especially when I tell them I look like this year round, because of my healthy choices and consistency in the gym. It’s not a diet, not a quick fix or a fad, it’s been my lifestyle for the last 6 + years!! My own journey to healthy longevity! Here I’m eating a Ezekiel sprouted Tortilla, with daiya mozzarella shreds, sprouts, and lots of grilled veggies! A dash of Braggs Liquid Aminos and I have an awesome, nutritious meal! 🏋️‍♀️💪🏼🍆🥑🌽🌶🍠🥦 🌮 #lifestylechanges #momswholift #veganathlete #fitfood #nomeat #motivationmonday #postworkoutmeal #veganmuscle #noaddedsugar #nodairy #healthylifestyle #notadietbutalifestyle #plantbasedvegan #veggies #motivation #consistency #journey #plantbasedmuscle #food #veganlifestyle #vegan #momfit #plantbasedathlete #bodypositive #plantbased #makeachange #eathealthy #healthyfood

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    • 23/01/2018
    @Adam Miller @amiller_maxfit360 instagram profile

    Adam Miller(@amiller_maxfit360)

    One of the greatest blessings in life is being able to help others reach their full potential and chase their dreams! Best of luck to my man @kfos_22 as he pursues his dreams to play in the NFL. nflcombine @vertimax @woodwaytreadmills @jayhyber #combineprep #motivation #football #nike #hardwork #grind #justdontquit #justdoit #nfl #hustle #goals #dreambig

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    • 23/01/2018