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  • Princess Kai @princesskoala85 instagram profile

    Princess Kai (@princesskoala85)

    🍑booty & glute training day. Two consecutive attempts at 70kg/154Ibs deadlifts. Both times trying to keep spine as neutral as possible & lowering the weights w control instead of slamming it down. On my 2nd rep, I tried to keep my butt tucked in and barbell closer, managed to lift with less struggle. 🎥by @edison_foo #physique #gymlife #deadlift #girlswholift #gains #fitgirls #strengthtraining #strength #smallbutmighty #fitness #glutes #instafit #gettingfitter #bootyworkout #weights #sundaygym #gettingstronger #booty🍑 #1rm #barbell #progress #glutesworkout #legs #gymfie #gym

    • 0 likes
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    • 19/11/2017
    Мария Акижанова @mariaakizhanova instagram profile

    Мария Акижанова (@mariaakizhanova)

    Как и говорила ранее,одно и тоже упражнение я могу выполнять в разных вариантах - тепм выполнения,постановка ног и т.д Сегодня снова выполняла 2 упражнения серией,без отдыха. Но это еще не все😁 Мертвую тягу,выполняла в более замедленном темпе и с задержкой в нижней точке (на пике растяжения) @4×20-15💀🔥🔥🔥qvons_sportswear 👌 #ironlady #athlete #sexylegs #mariaakizhanova #украина #ifbb #sporty #киев #glutes #fitnessbody #trainhard #training #gymlifestyle #strong #fitnessgirl #fbbu #fitbabe #aesthetics #exersice #workoutinspiration #фитнес #beautygirls #gymgirl #girlswithmuscle #bootybuilding #hardmuscles #gymmotivation #lovegym #welness

    • 16 likes
    • 0 comments
    • 19/11/2017
    GotyGotyDeals @gotygotydeals instagram profile

    GotyGotyDeals (@gotygotydeals)

    Hi 👋 please check out/follow @gotygotyhotwear 16000 women worldwide 🌎 are using GotyGoty Hot Slimming Gear to Sweat 💦 fast, boost the result of their weightloss journey and transform their body. Invest as low as $11.11 on a GotyGoty Hot Slimming Gear. We offer FREE shipping USA 🇺🇸 wide. Visit: www.gotygotyusa.com . . . . . #girlswithmuscles #blackwomenworkout #tampa #women #workoutgear #momswholift #instahealth #fitnessmodel #momstrain #abs #squatlife #glutes #fitnessaddict #hardwork #gymtime #treadmill #healthy #health #fitchicks #beachbody #weighttraining #weights #squats #fitfam #dedication #workout #womensfitness #chickswholift #fitspo

    • 2 likes
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    • 19/11/2017
    Sammii @healthyjourneyuk instagram profile

    Sammii (@healthyjourneyuk)

    Legs trained at the gym... everyday is a struggle with food.... this past week I’ve had an awful week with food... everyday is a battle against if I want to be thin or trying to maintain a healthy mindset.... I’ve put on 1 stone in the past year... and I’d like to think that was from lifting weights and building muscle... watching the scales go up though is still really hard... my journey continues.... just trained legs with Ryan... & off for a little walk around where we’ve reserved our new home... #weight #positive #caloriecounting #sundays #positivevibes #fitness #fit #eatinghealthy #calories #glutes #healthy #hamstrings #beforeandafter #transform #legday #squats #mindset #sundayvibes #gyminspiration #healthymindset #fitnessmotivation #motivation #myjourney #dieting #cardio #100lbdown #caloriedeficit #gym

    • 6 likes
    • 0 comments
    • 19/11/2017
    🔴⚫Prosupps Athlete UK🔴⚫ @neilarmsprosupps instagram profile

    🔴⚫Prosupps Athlete UK🔴⚫ (@neilarmsprosupps)

    Massive shout out to Team Granite client @frombeauty2abeast competeing today in the world championships in Budapest with WABBA GB Team. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For info on coaching competitive or non competitive Male or Female, One off diets and training plans, email me @ Neilarms24gmail.com

    • 30 likes
    • 5 comments
    • 19/11/2017